"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference and in 30 sessions you'll have a new body." Joseph Pilates
Our Philosophy at Centerspace
We want you to reach your full physical potential. Focusing on your core to develop stability, strength, improved posture, increased body awareness, and attain an enhanced sense of well-being. Improve your breathing to increase endurance and overall physical health. Undo the effects of years of stress and poor habits. Rebuild your body from the inside out.
You'll feel the difference within your body, your mind and your spirit.
"You are as young as your spine is flexible."
J. Pilates
A message from Nancy Anderson, owner of Centerspace Pilates
I am
proud to be able to provide the Twin Cities with some of the very best
Pilates teachers in the world. As a nationally recognized teaching and
training
facility, we provide a nurturing enviornment that will support you in
becoming stronger and healthier. That is our commitmnt to you.
If we don't have it, you can build it!
Centerspace build your own class.
If we don't offer a class athe time that works for you, let us know and
we'll do our best to build one around your schedule. Find some freinds
and we'll tailor a day and time that works for you!